Muay Thai Basics-Book-3

Description

In This Book You will find:

• History, rules, and equipment for Muay Thai Training and combat
• Correct starting positions, footwork, and fighting distances
• Powerful punch, kick, knee, and elbow techniques
• Instructions for fighting in close proximity and clinch positions
• Effective attacking, defence, and countersttacking strategies
• Comprehensive training regimen content and planning

Suitable for both a self-training guide and a suppliment to club training, Muay Thai Basic offers authoritative instruction for Thai Boxers and other martial arts enthusiasts.